For men looking to boost their testosterone levels, a natural remedy referred to as pine pollen tablet is currently becoming popular. Typically consumed in supplement form, the powdery substance is made up of grains discharged from the male portion of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top supply of many vitamins, minerals, antioxidants, and amino acids too. However, almost no is famous regarding the nutritional content of pine pollen.
Utilization of Pine Pollen – Proponents suggest that pine pollen has the hormone testosterone, and this taking pine pollen supplements can benefit men struggling with declines within their testosterone levels. Like many natural remedies purported to boost testosterone levels, pine pollen is said to provide such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from numerous health conditions, as well as control a variety of issues. Pine pollen can also be utilized to stimulate the immunity mechanism, boost brain health, support detox, promote weight reduction, alleviate pain, reduce inflammation, slow up aging, and prevent some forms of cancer. What’s more, pine pollen is oftentimes marketed as being an adaptogen: an organic substance utilized to improve your body’s effectiveness against the negative effects of stress.
Does Pine Pollen Actually Work? There’s currently an absence of research to backup these claims or even to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to explore the possibility benefits of Pine pollen powder in clinical trials or animal-based research. Some preliminary studies have shown that substances taken from Chinese red pine may offer certain health benefits (such as anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the consequences of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may assist in the protection against a liver problem called hepatic fibrosis. This number of pine pollen was sourced from the different species of pine than what’s typically based in the pine pollen products obtainable in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which might cause you to believe it’s safe, but like any supplement without clinical trials, hardly any is famous about possible negative effects and safety. Don’t take pine pollen products if you have pine allergies (and related plants) as it may trigger allergic reactions.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements could make your hormonal levels too high and lead to negative effects such as blood clots within the legs, cardiovascular problems, increased chance of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For many people, low testosterone levels might be a indication of a fundamental condition that will require treatment, so it is recommended to view your doctor if you’re experiencing symptoms instead of self-treating. As you grow older, your testosterone levels naturally decline. While there’s no evidence that pine pollen are able to keep your testosterone levels from falling, if it’s a thing that you’re considering trying, make sure to talk to your doctor. He or she may look at your hormonal changes, help you weigh the advantages and disadvantages, and discuss whether it’s right for you.
Certain change in lifestyle may be helpful. Such as working out regularly, getting a lot of sleep, reaching and/or maintaining a healthy weight, limiting your alcohol intake, and keeping your worries under control. If you’re coping with chronic stress, herbs thought to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our capability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease along with our potential lifespan. Out of this we are able to state that jing includes a huge influence on the quality and quantity of our lifespan. Jing energy can be reflected inside the luster and texture on the skin, hair, nails, and tongue and pxsfsh parts of our body. Above all jing energy could be observed inside our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the strength of the skeletal system, as well as the production of bone marrow and stem cells.
Jing energy is gradually consumed by the process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we can replenish and conserve this energy. The Daoists think that we are born with some Jing and when it runs out, we die; so, the couple of herbs in a position to make the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, of which Pine pollen tablet is one of the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify most of the major organs.